Йога-тур 2018-02-13T13:37:56+00:00

We have all you need for active summer

YOGA-TOUR
SUMMER FUN
CROSS-FIT

Tour for those who want to enjoy the nature of Altai
and be filled with energy
nature and yoga.

The recruitment of the group has already begun!

1 day

The road to the camp “The Ark”. Evening by the fire

1

DAY

The road to the camp “The Ark”. Evening by the fire

2 day

Morning yoga, Excursion to the river Turgunda and the valley of the Stone women, day practice of yoga, lecture “Introduction to hatha yoga”

2

DAY

Morning yoga, Excursion to the river Turgunda and the valley of the Stone women, day practice of yoga, lecture “Introduction to hatha yoga”

3 day

Morning yoga, rafting, day practice of yoga, lunch in nature, evening pair practice on the development of intuitive communication and mutual understanding with others.

3

DAY

Morning yoga, rafting, day practice of yoga, lunch in nature, evening pair practice on the development of intuitive communication and mutual understanding with others.

4 day

Morning yoga, excursion “Three museums”, day practice of yoga, lecture on the basis of “Introduction to yoga-nidra”

4

DAY

Morning yoga, excursion “Three museums”, day practice of yoga, lecture on the basis of “Introduction to yoga-nidra”

5 day

Morning yoga, radial trek through the Bashtalinsky plateau, day practice of yoga, lecture on the basis of “Trauma – safety in the practice of hatha yoga”

5

DAY

Morning yoga, radial trek through the Bashtalinsky plateau, day practice of yoga, lecture on the basis of “Trauma – safety in the practice of hatha yoga”

6 day

Morning yoga, excursion to the Buddhist stupa, daylight intensity

6

DAY

Morning yoga, excursion to the Buddhist stupa, daylight intensity

7 day

Way home

7

DAY

Way home

Yoga tour on the basis of the ARK is not just a yoga exercise, but also participation in seminars and practices in the most energetic places of the Altai force – near Belukha in the Uimon valley.

You are waiting for rafting along the Cox river, a radial trek through the Bashtalinsky plateau – a complete tour program …
It’s time to get acquainted with the real Altai.

Join us!

Instructor Evgeny Filatov welcomes you
“I am a certified instructor with 10 years of experience in teaching and practicing hatha yoga, a certified pilates instructor and Thai massage, and I have had a lot of seminars on ishvara yoga, yoga therapy, Thai massage, Himalayan yoga, yoga anatomy, tried various hatha yoga systems, among them ishvara-yoga Anatoly Zenchenko, yoga therapy of Artem Frolov and Leonid Gartsenshtein, ashtanga-vinyasa-yoga Patabha Joyce, the practice of Joseph Pilates, sukshma-vyama Dherendra Brahmachari, prana-vyayama Mikhail Baranov, yoga Andrey Sidersky, is walking from what led his approach and attitude towards yoga.

I gladly share my knowledge with the students, I select complexes for independent practice, taking into account the existing diseases and preferences of the student. I invite everyone to take part in the yoga tour to the Ark base. In our yoga tour you can get acquainted with the basic techniques of hatha yoga, practice densely, pick up new knowledge that you will use in your personal practice, recharge positive and energy for a long time, disconnect from the worries of everyday life, and possibly change to her attitude, unload her mind, and really qualitatively relax not only the body, but also the soul. Can not wait to see you! “

Tour cost
13 400
rubles
Book the tour